Practice Meditation

Enjoy group meditation. Being and meditating together reinforces your practice and commitment. Before you know it, your daily activity becomes saturated with the effects of regular meditation.

Ken teaches a weekly meditation class at the YWCA of Asheville in the Gathering Room at 185 S. French Broad Ave. Asheville, North Carolina. Note the new time, 5:30 PM every Tuedsday. Free to all members or $5.00 for non-members.